{"id":866,"date":"2026-03-30T15:35:42","date_gmt":"2026-03-30T15:35:42","guid":{"rendered":"https:\/\/fyzio.adamkovanikola.site\/?page_id=866"},"modified":"2026-04-08T12:34:48","modified_gmt":"2026-04-08T12:34:48","slug":"pred-prvni-navstevou","status":"publish","type":"page","link":"https:\/\/fyzio.adamkovanikola.site\/index.php\/pred-prvni-navstevou\/","title":{"rendered":"P\u0159ed prvn\u00ed n\u00e1v\u0161t\u011bvou"},"content":{"rendered":"

[et_pb_section fb_built=“1″ custom_padding_last_edited=“on|phone“ admin_label=“Header“ _builder_version=“4.27.6″ background_color_gradient_direction=“90deg“ background_image=“https:\/\/fyzio.adamkovanikola.site\/wp-content\/uploads\/2026\/03\/AM-salon-komplet_-98-1280×852-1.jpg“ custom_padding=“40px|40px|40px|40px|true|true“ custom_padding_tablet=“|10%||10%|false|true“ custom_padding_phone=“|5%||5%|false|true“ locked=“off“ global_colors_info=“{}“][et_pb_row column_structure=“2_5,3_5″ _builder_version=“4.27.6″ z_index=“0″ width=“100%“ max_width=“100%“ custom_padding=“0px||0px||true|false“ border_width_all=“4px“ border_color_all=“#ffcf9a“ border_width_all_tablet=“2px“ border_width_all_phone=““ border_width_all_last_edited=“on|desktop“ box_shadow_style=“preset1″ box_shadow_blur=“0px“ box_shadow_spread=“80px“ box_shadow_color=“rgba(0,0,0,0.7)“ global_colors_info=“{}“][et_pb_column type=“2_5″ _builder_version=“4.16″ global_colors_info=“{}“][\/et_pb_column][et_pb_column type=“3_5″ _builder_version=“4.27.6″ background_color=“rgba(15,28,46,0.79)“ custom_padding=“10vw|80px|150px|80px|false|true“ custom_padding_tablet=“60px|60px|60px|60px|true|true“ custom_padding_phone=“20px|20px|20px|20px|true|true“ custom_padding_last_edited=“on|phone“ background_color_tablet=“rgba(0,0,0,0.76)“ background_last_edited=“on|phone“ background_enable_color_tablet=“on“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.6″ _module_preset=“default“ header_4_font=“Inria Sans|||on|||||“ header_4_text_align=“center“ header_4_text_color=“#ffdea0″ header_4_font_size=“14px“ header_4_letter_spacing=“3px“ header_4_line_height=“1.2em“ custom_margin=“0px||6px||false|false“ custom_padding=“0px||0px||false|false“ animation_style=“slide“ animation_direction=“bottom“ animation_delay=“400ms“ animation_speed_curve=“ease“ locked=“off“ global_colors_info=“{}“]<\/p>\n

\u010dast\u00e9 dotazy a d\u016fle\u017eit\u00e9 informace<\/h4>\n

[\/et_pb_text][et_pb_code admin_label=“SVG“ _builder_version=“4.21.0″ _module_preset=“default“ max_width=“24px“ custom_margin=“0px||33px||false|false“ custom_padding=“0px||0px||false|false“ animation_style=“slide“ animation_direction=“bottom“ animation_delay=“600ms“ animation_speed_curve=“ease“ custom_css_main_element=“display:inline-block;“ locked=“off“ global_colors_info=“{}“]<\/path><\/path><\/path><\/g><\/svg>[\/et_pb_code][et_pb_text _builder_version=“4.27.6″ header_font=“Great Vibes||||||||“ header_text_color=“#ffebd6″ header_font_size=“80px“ header_line_height=“1.2em“ header_3_font=“|700||on|||||“ header_3_text_color=“#ffcf9a“ header_3_font_size=“14px“ header_3_letter_spacing=“2px“ header_3_line_height=“1.2em“ background_layout=“dark“ max_width=“700px“ header_font_size_tablet=“80px“ header_font_size_phone=“40px“ header_font_size_last_edited=“on|phone“ locked=“off“ global_colors_info=“{}“]<\/p>\n

P\u0159e\u010dt\u011bte si p\u0159ed prvn\u00ed n\u00e1v\u0161t\u011bvou<\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ custom_padding_last_edited=“on|tablet“ admin_label=“About“ _builder_version=“4.27.6″ background_color=“#0F1C2E“ custom_margin=“||||false|false“ custom_padding=“|||40vw|false|false“ custom_padding_tablet=“|||0vw|false|false“ custom_padding_phone=““ locked=“off“ global_colors_info=“{}“][et_pb_row custom_padding_last_edited=“on|phone“ _builder_version=“4.27.6″ background_color=“#FFDEA0″ background_enable_image=“off“ background_size=“initial“ background_repeat=“repeat“ z_index=“277″ width_tablet=““ width_phone=“90%“ width_last_edited=“on|desktop“ custom_margin=“-200px||||false|false“ custom_margin_tablet=“0px||||false|false“ custom_margin_phone=““ custom_margin_last_edited=“on|tablet“ custom_padding=“80px|60px|80px|60px|true|true“ custom_padding_tablet=“50px|50px|50px|50px|true|true“ custom_padding_phone=“40px|40px|40px|40px|true|true“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding_tablet=“60px|60px|0px|60px|false|true“ custom_padding_last_edited=“off|phone“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.6″ _module_preset=“default“ text_text_color=“#0F1C2E“ header_4_font=“Inria Sans|||on|||||“ header_4_text_align=“center“ header_4_text_color=“#0F1C2E“ header_4_font_size=“14px“ header_4_letter_spacing=“3px“ header_4_line_height=“1.2em“ custom_margin=“0px||6px||false|false“ custom_padding=“0px||0px||false|false“ animation_style=“slide“ animation_direction=“bottom“ animation_delay=“400ms“ animation_speed_curve=“ease“ locked=“off“ global_colors_info=“{}“]<\/p>\n

Co V\u00e1s \u010dek\u00e1?<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.6″ text_text_color=“#0F1C2E“ text_font_size=“16px“ text_line_height=“1.8em“ header_font=“Playfair Display||||||||“ header_text_color=“#ffebd6″ header_font_size=“80px“ header_line_height=“1.2em“ header_6_font=“|700||on|||||“ header_6_text_color=“#ffcf9a“ header_6_letter_spacing=“2px“ header_6_line_height=“1.2em“ background_layout=“dark“ max_width=“550px“ header_font_size_tablet=“80px“ header_font_size_phone=“40px“ header_font_size_last_edited=“on|phone“ locked=“off“ global_colors_info=“{}“]<\/p>\n

Va\u0161e prvn\u00ed n\u00e1v\u0161t\u011bva je p\u0159edev\u0161\u00edm o v\u00e1s \u2013 o va\u0161em t\u011ble, pot\u0159eb\u00e1ch a c\u00edlech.<\/p>\n

Na za\u010d\u00e1tku si spole\u010dn\u011b kr\u00e1tce popov\u00edd\u00e1me o va\u0161em zdravotn\u00edm stavu, \u017eivotn\u00edm stylu a p\u0159edstav\u00e1ch. D\u00edky tomu m\u016f\u017eu doporu\u010dit nejvhodn\u011bj\u0161\u00ed postup o\u0161et\u0159en\u00ed p\u0159esn\u011b pro v\u00e1s.<\/p>\n

C\u00edlem nen\u00ed jen samotn\u00e1 procedura, ale dlouhodob\u00fd a viditeln\u00fd v\u00fdsledek.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Menu“ _builder_version=“4.27.6″ background_color=“#0F1C2E“ hover_enabled=“0″ global_colors_info=“{}“ custom_margin_last_edited=“on|phone“ custom_margin_phone=“0px||0px||true|false“ custom_padding=“0px||0px||true|false“ sticky_enabled=“0″][et_pb_row _builder_version=“4.27.6″ _module_preset=“default“ width=“90%“ max_width=“570px“ custom_margin=“50px||50px||false|false“ custom_padding=“0px||0px||false|false“ hover_enabled=“0″ locked=“off“ global_colors_info=“{}“ custom_margin_last_edited=“on|phone“ custom_margin_phone=“30px||30px||true|false“ sticky_enabled=“0″ custom_margin_tablet=“50px||50px||false|false“][et_pb_column type=“4_4″ _builder_version=“4.21.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.6″ _module_preset=“default“ header_4_font=“Inria Sans|||on|||||“ header_4_text_align=“center“ header_4_text_color=“#ffdea0″ header_4_font_size=“14px“ header_4_letter_spacing=“3px“ header_4_line_height=“1.2em“ max_width=“490px“ module_alignment=“center“ custom_margin=“0px||18px||false|false“ custom_padding=“0px||0px||false|false“ locked=“off“ global_colors_info=“{}“]<\/p>\n

\"\" \u010dast\u00e9 dotazy \"\"<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.6″ _module_preset=“default“ header_font=“Great Vibes||||||||“ header_2_font=“Great Vibes||||||||“ header_2_text_align=“center“ header_2_text_color=“#ffebd6″ header_2_font_size=“62px“ header_2_line_height=“1.1em“ custom_margin=“0px||0px||false|false“ custom_padding=“0px||0px||false|false“ header_2_font_size_tablet=“48px“ header_2_font_size_phone=“30px“ header_2_font_size_last_edited=“on|phone“ header_2_line_height_tablet=“1.1em“ header_2_line_height_phone=“1.2em“ header_2_line_height_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

V\u0161e, co pot\u0159ebujete v\u011bd\u011bt p\u0159ed prvn\u00ed n\u00e1v\u0161t\u011bvou<\/span><\/h2>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=“on|phone“ _builder_version=“4.27.6″ _module_preset=“default“ background_color=“#FFDEA0″ custom_margin=“||||false|false“ custom_margin_tablet=“-21vw||||false|false“ custom_margin_phone=“||||false|false“ custom_margin_last_edited=“off|desktop“ custom_padding=“80px|80px|80px|80px|true|true“ custom_padding_tablet=“30px|20px|30px|20px|true|true“ custom_padding_phone=“20px|0px|20px|0px|true|true“ hover_enabled=“0″ global_colors_info=“{}“ max_width_last_edited=“on|phone“ width_last_edited=“on|phone“ width_phone=“90%“ sticky_enabled=“0″][et_pb_column type=“4_4″ _builder_version=“4.17.3″ _module_preset=“default“ global_colors_info=“{}“][et_pb_accordion open_toggle_text_color=“#1E2F45″ open_toggle_background_color=“RGBA(255,255,255,0)“ closed_toggle_background_color=“RGBA(255,255,255,0)“ toggle_icon=“P||divi||400″ icon_color=“#1E2F45″ use_icon_font_size=“on“ icon_font_size=“27px“ _builder_version=“4.27.6″ _module_preset=“default“ toggle_text_color=“#1E2F45″ toggle_font=“Inria Sans|700|||on||||“ toggle_font_size=“17px“ toggle_line_height=“1.2em“ body_font=“Inria Sans||||||||“ body_text_color=“#0F1C2E“ body_font_size=“17px“ body_line_height=“1.8em“ hover_enabled=“0″ toggle_font_size_tablet=“16px“ toggle_font_size_phone=“17px“ toggle_font_size_last_edited=“on|desktop“ body_font_size_tablet=“16px“ body_font_size_phone=“16px“ body_font_size_last_edited=“on|phone“ border_width_all=“0px“ border_width_bottom=“1px“ border_color_bottom=“rgba(46,91,97,0.2)“ global_colors_info=“{}“ sticky_enabled=“0″][et_pb_accordion_item title=“Jak se p\u0159ipravit?“ open=“on“ _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Aby bylo o\u0161et\u0159en\u00ed co nejefektivn\u011bj\u0161\u00ed, doporu\u010duji:<\/p>\n

    \n
  • nav\u00fd\u0161it pitn\u00fd re\u017eim<\/strong> (ide\u00e1ln\u011b 1\u20131,5 litru vody nav\u00edc) alespo\u0148 1\u20132 dny p\u0159ed procedurou<\/li>\n
  • vyhnout se alkoholu a nadm\u011brn\u00e9mu kofeinu<\/strong><\/li>\n
  • nej\u00edst t\u011bsn\u011b p\u0159ed o\u0161et\u0159en\u00edm<\/strong> (ide\u00e1ln\u011b 2 hodiny p\u0159edem)<\/li>\n
  • p\u0159ij\u00edt v klidov\u00e9m re\u017eimu, bez stresu a sp\u011bchu<\/li>\n<\/ul>\n

    U lymfomodelace (Shala Body Contouring) se nedoporu\u010duje o\u0161et\u0159en\u00ed b\u011bhem menstrua\u010dn\u00edho cyklu.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=“Co si vz\u00edt s sebou?“ _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“ open=“off“]<\/p>\n

      \n
    • pohodln\u00e9 spodn\u00ed pr\u00e1dlo<\/li>\n
    • pit\u00ed<\/li>\n
    • p\u0159\u00edpadn\u011b stahovac\u00ed pr\u00e1dlo<\/strong>, kter\u00e9 pom\u016f\u017ee podpo\u0159it v\u00fdsledn\u00fd efekt<\/li>\n<\/ul>\n

      [\/et_pb_accordion_item][et_pb_accordion_item title=“Jak prob\u00edh\u00e1 o\u0161et\u0159en\u00ed?“ _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“ open=“off“]<\/p>\n

      Typ procedury z\u00e1vis\u00ed na zvolen\u00e9 metod\u011b, ale v\u017edy prob\u00edh\u00e1 v klidn\u00e9m a diskr\u00e9tn\u00edm prost\u0159ed\u00ed.<\/p>\n

        \n
      • Shala Body Contouring<\/strong> je manu\u00e1ln\u00ed o\u0161et\u0159en\u00ed na leh\u00e1tku<\/li>\n
      • Wonder Axon<\/strong> prob\u00edh\u00e1 pomoc\u00ed speci\u00e1ln\u00edch aplik\u00e1tor\u016f stimuluj\u00edc\u00edch svaly<\/li>\n<\/ul>\n

        B\u011bhem o\u0161et\u0159en\u00ed se m\u016f\u017eete uvolnit a nechat t\u011blo pracovat.<\/p>\n

        [\/et_pb_accordion_item][et_pb_accordion_item title=“Jak se m\u016f\u017eete c\u00edtit?“ _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“ open=“off“]<\/p>\n

        Ka\u017ed\u00e9 t\u011blo reaguje individu\u00e1ln\u011b:<\/p>\n

          \n
        • u lymfomodelace m\u016f\u017ee b\u00fdt o\u0161et\u0159en\u00ed v n\u011bkter\u00fdch m\u00edstech citliv\u011bj\u0161\u00ed<\/li>\n
        • po procedu\u0159e se \u010dasto dostavuje pocit lehkosti, \u00falevy a uvoln\u011bn\u00ed<\/strong><\/li>\n
        • u Wonder Axon m\u016f\u017eete pozd\u011bji c\u00edtit svaly podobn\u011b jako po cvi\u010den\u00ed<\/li>\n<\/ul>\n

          [\/et_pb_accordion_item][et_pb_accordion_item title=“Kdy o\u0161et\u0159en\u00ed nen\u00ed vhodn\u00e9?\u2757“ _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“ open=“off“]<\/p>\n

          Z bezpe\u010dnostn\u00edch d\u016fvod\u016f nen\u00ed mo\u017en\u00e9 proceduru absolvovat v n\u00e1sleduj\u00edc\u00edch p\u0159\u00edpadech:<\/p>\n

            \n
          • akutn\u00ed infek\u010dn\u00ed onemocn\u011bn\u00ed (nachlazen\u00ed, ch\u0159ipka, hore\u010dka)<\/li>\n
          • d\u00fdchac\u00ed obt\u00ed\u017ee (ka\u0161el, du\u0161nost, z\u00e1n\u011bt pr\u016fdu\u0161ek nebo plic)<\/li>\n
          • z\u00e1n\u011btliv\u00e1 onemocn\u011bn\u00ed v t\u011ble<\/li>\n
          • onkologick\u00e9 onemocn\u011bn\u00ed (prob\u00edhaj\u00edc\u00ed nebo nel\u00e9\u010den\u00e9)<\/li>\n
          • tromb\u00f3za nebo z\u00e1n\u011bt \u017eil<\/li>\n
          • z\u00e1va\u017en\u00e1 onemocn\u011bn\u00ed srdce nebo ledvin<\/li>\n
          • nel\u00e9\u010den\u00fd nebo nestabiln\u00ed vysok\u00fd krevn\u00ed tlak<\/li>\n
          • poruchy sr\u00e1\u017elivosti krve<\/li>\n
          • t\u011bhotenstv\u00ed<\/li>\n
          • obdob\u00ed menstruace (u lymfomodelace)<\/li>\n<\/ul>\n
            \n

            D\u016fle\u017eit\u00e9 upozorn\u011bn\u00ed \u2757<\/strong><\/p>\n

            Pokud si nejste jist\u00e1, zda je pro v\u00e1s o\u0161et\u0159en\u00ed vhodn\u00e9, nev\u00e1hejte m\u011b p\u0159edem kontaktovat. R\u00e1da s v\u00e1mi v\u0161e individu\u00e1ln\u011b proberu a doporu\u010d\u00edm nejbezpe\u010dn\u011bj\u0161\u00ed postup.<\/p>\n

            [\/et_pb_accordion_item][et_pb_accordion_item title=“Co d\u011blat po o\u0161et\u0159en\u00ed?“ _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“ open=“off“]<\/p>\n

            Pro maxim\u00e1ln\u00ed efekt doporu\u010duji:<\/p>\n

              \n
            • zv\u00fd\u0161it pitn\u00fd re\u017eim<\/strong> (alespo\u0148 o 1\u20131,5 litru vody)<\/li>\n
            • dop\u0159\u00e1t si klidov\u00fd re\u017eim na 24 hodin<\/strong><\/li>\n
            • zvolit leh\u010d\u00ed stravu<\/strong> (zelenina, ovoce, lehk\u00e9 maso)<\/li>\n
            • vyhnout se fyzick\u00e9 z\u00e1t\u011b\u017ei alespo\u0148 24 hodin<\/li>\n<\/ul>\n

              [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Footer“ module_id=“kontakt“ _builder_version=“4.27.6″ background_color=“#0F1C2E“ background_enable_image=“off“ parallax=“on“ saved_tabs=“all“ locked=“off“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.6″ _module_preset=“default“ header_4_font=“Inria Sans|||on|||||“ header_4_text_align=“center“ header_4_text_color=“#ffdea0″ header_4_font_size=“14px“ header_4_letter_spacing=“3px“ header_4_line_height=“1.2em“ max_width=“490px“ module_alignment=“center“ custom_margin=“0px||18px||false|false“ custom_padding=“0px||0px||false|false“ hover_enabled=“0″ locked=“off“ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

              \"\" nejasnosti \"\"<\/h4>\n

              [\/et_pb_text][et_pb_text _builder_version=“4.27.6″ header_font=“Great Vibes||||||||“ header_text_color=“#ffebd6″ header_font_size=“80px“ header_line_height=“1.2em“ header_3_font=“|700||on|||||“ header_3_text_color=“#ffcf9a“ header_3_font_size=“14px“ header_3_letter_spacing=“2px“ header_3_line_height=“1.2em“ background_layout=“dark“ max_width=“700px“ module_alignment=“center“ custom_margin=“||3px|||“ header_font_size_tablet=“80px“ header_font_size_phone=“40px“ header_font_size_last_edited=“on|phone“ locked=“off“ global_colors_info=“{}“]<\/p>\n

              R\u00e1da V\u00e1m porad\u00edm<\/h1>\n

              [\/et_pb_text][et_pb_text _builder_version=“4.27.6″ _module_preset=“default“ text_font=“Inria Sans||||||||“ text_text_color=“#FFFFFF“ text_font_size=“19px“ text_line_height=“1.6em“ text_orientation=“center“ custom_margin=“0px||20px||false|false“ custom_margin_tablet=“0px||58px||false|false“ custom_margin_phone=“0px||40px||false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“0px||0px||false|false“ animation_direction=“bottom“ hover_enabled=“0″ locked=“off“ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

              Pokud v\u00e1s cokoliv zaj\u00edm\u00e1 nebo si nejste jist\u00e1, r\u00e1da v\u00e1m v\u0161e vysv\u011btl\u00edm a pomohu vybrat nejvhodn\u011bj\u0161\u00ed \u0159e\u0161en\u00ed p\u0159\u00edmo pro v\u00e1s.<\/span><\/p>\n

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